Pow Muay Thai and Fitness
Make yourself pround
Try A Free Class
Pow Muay Thai and Fitness
We are your trainer
Try A Free Class
Pow Muay Thai and Fitness
Make You Be The Fighter
Try A Free Class
About Us
Pow is a fun combative sports training center & Muay Thai school. Our program offers exercise training with a focus on fitness & health.
Conveniently located at the centre of Lan Kwai Fong & Causeway Bay, POW Muay Thai and Fitness is a fun, effective and combative sports training center & Muay Thai school. Our 3,000-square-feet studio is a newly furnished venue providing modern, avant garde and upbeat ambience facilities.
Keep your body
Fit & Strong
Please feel free to call 2506-0155 (Lan Kwai Fong) /
3106-0885 (Causeway Bay) or make a visit to our studio for inquiries. We look forward to seeing you in POW!
Opening
Hours
From Monday to Friday
8AM - 11PMSaturday and Sunday
8AM - 6PM
Gallery Images
Join us to discover
Start your
Training today
Programs
Our combative exercises aim to provide busy HongKongers with an enjoyable and effective way of attaining physical health and
attractiveness through strengthening cardiovascular fitness as well as defining core muscles. We offer individual trainings
as well as group classes (6-8 persons) to suit every individual’s preferences.
PRICING
2-12 PERSONS
MUAY THAI -
GROUP TRAINING
- Monday – Sunday
- 11:00 - 22:30 / 11:00 - 17:30
- FIRST TRIAL: HK$180
- SINGLE SESSION: HK$280
- Unlimited
- 3 MONTHS: HK$5,480
- 6 MONTHS: HK$9,570
- 12 MONTHS: HK$19,130(FREE 1 MONTH)
- 18 MONTHS: HK$28,700(FREE 2 MONTHS)
- 24 MONTHS: HK$38,250(FREE 4 MONTHS)
- Anytime
- (1) 5 Classes: HK$1,270
(2) 10 Classes: HK$2,160
(3) 20 Classes: HK$3,680
(4) 30 Classes: HK$4,840
(5) 50 Classes: HK$7,660
- Before 17:30
- (1) 5 Classes: HK$1,040
(2) 10 Classes: HK$1,930
(3) 20 Classes: HK$3,220
(4) 30 Classes: HK$4,440
(5) 50 Classes: HK$7,050
- (1) Lessons are to be taken within 2 months:
- (2) Lessons are to be taken within 3 months:
- (3)(4) Lessons are to be taken within 6 months:
- (5) Lessons are to be taken within 9 months:
PRIVATE TRAINING - PERSONAL TRAINER
MUAY THAI / WEIGHT TRAINING / FUNCTIONAL TRAINING /
STRETCHING / SPORTS MASSAGE
- Monday – Sunday
- 11:00 - 22:30
- Personal Trainer
If you need any further information, please feel free to contact us at 3106-0885 or 2506-0155!
2-12 PERSONS
MUAY THAI -
GROUP TRAINING
- Monday – Sunday
- 11:00 - 22:30 / 11:00 - 17:30
- FIRST TRIAL: HK$150
- SINGLE SESSION: HK$280
- Anytime
- (1) 5 Classes: HK$1,000
(2) 10 Classes: HK$1,850
(3) 20 Classes: HK$3,300
(4) 30 Classes: HK$4,200
(5) 50 Classes: HK$6,000
- (1) Lessons are to be taken within 2 months:
- (2) Lessons are to be taken within 3 months:
- (3)(4) Lessons are to be taken within 6 months:
- (5) Lessons are to be taken within 9 months:
2-10 PERSONS
YOGA/AERIAL YOGA-GROUP TRAINING
- Monday – Sunday
- 11:00 - 22:30
- FIRST TRIAL: HK$180
Single Class: HK$280
(1) 5 Classes: HK$950
(2) 10 Classes: HK$1,790
(3) 20 Classes: HK$3,150
(4) 30 Classes: HK$4,100
(5) 50 Classes: HK$6,300
- (1) Lessons are to be taken within 2 months:
- (2) Lessons are to be taken within 3 months:
- (3)(4) Lessons are to be taken within 6 months:
- (5) Lessons are to be taken within 9 months:
TRAINERS
She has been practising martial arts since she was 5 years old. She also practises Kickboxing, MMA and BJJ. With her creativity, you may rest assured that she can always bring something new, unexpected and fun to your training.
